Tag: iron

Alimentação para cabelo: nutrientes que realmente fazem diferença

Lifestyle

Hair nutrition: the nutrients that really make a difference

Hair nutrition: there is no miracle food, but shortfalls in protein, iron and zinc do cause shedding. See what to eat and when hair…

26 de September de 2026 · 7 min read

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Cosmetic trichology specialist, visagist and university lecturer for ten years. Content on scalp, hair and personal image — for you and for beauty professionals.

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